Category Archives: Uncategorized

I’ve had a regular exercise habit for more than 20 years, and across the decades, I’ve gone through more phases than the moon. The elliptical/Nautilus machine workout combo that was hot in the late 90s, early 2000s? Check. Boot camp? Kickboxing? Spin classes? Yup. I ran a couple marathons. When I got injured running, I…Continue reading “How to Get Stronger With Suspension Training (Without Going to the Gym)”

Nutella Cheesecake Dip Nutella Cheesecake Dip

ROCHESTER, N.Y. (WROC) — Stay up to date on the latest headlines in today’s Sunrise Smart Start on Tuesday, November 2, 2021. Voter Guide 2021: Everything you need to know for today’s general election Election Day has arrived and there are some key races at stake. First things first: Check your voter registration. The Monroe County…Continue reading “Sunrise Smart Start: Tuesday, November 2”

The frozen sweet potato cooking technique is one that has been turning heads on the internet because of its ability to help people achieve fluffy roasted sweet potatoes like they’ve never tasted before. TikTok creator @rootedinspice, who has built up a following because of her incredible Indo-Chinese cooking videos, recently shared an explainer on the…Continue reading “You Should Freeze Sweet Potatoes Before Roasting”

Wings with Hot Chili Sauce Wings with Hot Chili Sauce

#Vegetarian, #Bibimbap Vegetarian Bibimbap

Caramel Caramel