DIET is indispensable in the prevention of ill health, but the role of individual food items is coming into sharp focus too. According to one body of research, a fruit that is touted for its mood-enhancing qualities could lower levels of harmful cholesterol in humans by a staggering 40 percent
Cholesterol is carried within the blood through two different styles of protein, known scientifically as low-density lipoprotein (LDL) and high-density lipoprotein (HDL).
Too tons LDL inside the bloodstream is dangerous as it facilitates create ldl cholesterol-stuffed plaque at the internal walls of the arteries
This plaque is the root cause of cardiovascular disease, leading to angina, heart attacks and stroke.
Statins have quickly become the backbone of high cholesterol treatment, yet 40 percent of people eligible for the treatment shun the drug because of its undesirable side effects.
Some natural remedies, that are void of side effects, have risen to the task of lowering harmful cholesterol in humans.
@Khan 